My goal is to teach my clients how to take better care of their body. I do this through a series of sessions focusing on health education and hands-on work to get your energy flowing in ways you have probably never experienced before.
During the time we spend together, you will learn how to let go of limiting self beliefs that are holding you back from having the life you have always dreamed of. You will also see a huge improvement in your flexibility, overall energy levels, and happiness. Many people also drop quite a bit of weight.
Here at Total Harmony Integrated Wellness we offer the SomaVeda® Therapeutic Day Program, which is a personalized blend of the following natural non-drug modalities: SomaVeda® Thai Yoga, Hatha Yoga Lessons (geared towards beginners), Emotional Freedom Technique (Tapping), Ayurveda Based Nutritional and Lifestyle Counseling, Reiki, Homeopathic Remedies, and Applied Kinesiology (Muscle Testing) for toxicities.
Getting the body in working order both physically and energetically takes precedence when starting the process of healing from any ailment including pain, diabetes, cancer, stroke/aneursym, alcohol and drug (ab)use, and pre-surgical and post-surgical recovery. Are you sick and tired of being sick and tired? We can help.
Get started today with your 90 minute Discovery Session:
Do you want to learn SomaVeda Thai Yoga and Indigenous Therapies? click here
Please call 314-325-9247 or
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Please notice there is an enforced 24 hr cancellation policy.
The path of Integrated Wellness with Total Harmony is about the multi-faceted journey to look inside of ourselves and understand what is "right" for us.
I help people in transition. I help people at wits end. I help people regain their hope. I help people set goals for their health and keep them. Whether there has been the death of a love partner, a battle with cancer, stroke, trauma recovery, a need for weight loss, or a desire to remove alcohol and/or drugs from your life, there are many reasons to stop looking and join me on the mat for a SomaVeda® Therapeutic Day Program, featuring SomaVeda® Thai Yoga, which is like a "sacred dance" to release what you have been holding onto... that which has been holding you back.
Have you ever thought there must be something that goes beyond the gimmicks you see everywhere? Dr. Maureen had tried many of those gimmicks, and failed many times. Instead, she offers an approach that helps people embrace self-acceptance, understand the science behind toxicity and that chronic pain in the physical body is many times due to not only external influences. Again, being "healthy" is not just about looking good on the outside. Looking good on the surface comes along with feeling good on the inside.
Maureen Hughes, PhD, LMT, is a Certified SomaVeda® Advanced Thai Practitioner (CATP) and Certified Teacher Trainer (CTT) (1200 hr), Licensed Massage Therapist (Missouri), Yoga Instructor (200 hr Certified since 2005), Ayurvedic Dietary Consultant (India, 2010), Reiki Master, Artist, and an Ordained Minister in the Native American Indigenous Church (NAIC, Brooksville, FL). She completed her PhD in Biology and Biomedical Sciences with an emphasis in Immunology at Washington University in St. Louis in 2003, focusing on how the T-cells of the immune system develop. Maureen is currently a Doctor of Naturopathic Medicine Candidate with PanAm University, with an expected graduation date in 2021. Maureen only offers the phenomenal life changing SomaVeda® Program to Authorized Participating Members of the NAIC. She offers classes and demonstrations regularly.
Learn more about Maureen