At Total Harmony Integrated Wellness, we want you to have you feel, mind, body, and Spirit, like a picture of brilliant health. Our goal is to teach each and every client how to take better care of their body, naturally. We do this through a series of sessions focusing on hands-on work and natural, unconventional, and non-traditional health education to get your energy flowing in ways you have never experienced before.

During the time we spend together, you will learn how to let go of limiting self beliefs that are holding you back from having the life you have always dreamed of. You will also see an improvement in your flexibility, overall energy levels, and happiness. Many people also drop quite a bit of weight.
Some people that are underweight, finally gain weight… because “thin” isn’t necessarily “healthy”.

It’s really about finding BALANCE.

The focus and results come from the SomaVeda® Therapeutic Day Program, which is a personalized blend of the following natural non-drug modalities: SomaVeda® Thai Yoga, Hatha Yoga Lessons (geared towards beginners), Emotional Freedom Technique (Tapping), Ayurveda Based Nutritional and Lifestyle Counseling, Reiki, Homeopathic Remedies, and Applied Kinesiology (Muscle Testing) for toxicities.

Getting the body in working order both physically and energetically takes precedence when starting the process of healing from any ailment including pain, diabetes, depression and anxiety, cancer, stroke/aneurysm, alcohol and drug (ab)use, and pre-surgical and post-surgical recovery.

This list is not complete, we can help with much more.

Are you sick and tired of being sick and tired?
We can help.
Get started today with your 90 minute Introductory Session.

Please call 314-325-9247 or
email maureen@totalharmony.com

Click to view and read cancellation and referral policies.
Please notice there is an enforced 24 hr cancellation policy.
Also, if there are dangerous weather conditions, sessions will be rescheduled.

You and your SomaVeda Treatment have helped me in many ways... After 5 days I’m rested, relaxed, feel confident and hopeful for the first time in years! I’m not sore at all today. Thank you Thank you Thank you!
— D. G., Female, 62 - SomaVeda 7-Day Protocol Client and Level 1 Graduate St. Louis, MO

Maureen Hughes, PhD, LMT, founded Total Harmony Integrated Wellness in February 2015. Dr. Maureen (aka Dr. Mo) is a Certified SomaVeda® Advanced Thai Practitioner (CATP) and Certified Teacher (CTT) (1200 hr), Licensed Massage Therapist (Missouri), Yoga Instructor (200 hr Certified since 2005), Ayurvedic Dietary Consultant (India, 2010), Reiki Master, Artist, and an Ordained Minister in the Native American Indigenous Church (NAIC, Brooksville, FL).

Dr. Mo also completed her PhD in Biology and Biomedical Sciences with an emphasis in Immunology at Washington University in St. Louis in 2003, focusing on how the T-cells of the immune system develop. She is currently a Doctor of Naturopathic Medicine Candidate with PanAm University, with an expected graduation date in 2021. She and her associates only offer the phenomenal life changing SomaVeda® Program to Authorized Participating Members of the NAIC, and offers classes and demonstrations regularly.

The path of Integrated Wellness with Total Harmony is about the multi-faceted journey to look inside of ourselves and understand what is "right" for us. In stressful times, it is common to lose our way, and fall into comfort with eating and being, which is not conducive to Total Health.

We at Total Harmony Integrated Wellness help people in transition, including during and after divorce, and loss of a loved one. We help people stuck in a rut, and at wits end. We help people regain HOPE. Whether there has been the death of a loved partner, a battle with cancer, stroke, trauma recovery, a need for weight loss, or a desire to remove alcohol and/or drugs from your life, there are many reasons to stop looking elsewhere and join us on the mat for a SomaVeda® Therapeutic Day Program, featuring SomaVeda® Thai Yoga, which is like a "sacred dance" to release what you have been holding onto... that which has been holding you back.

Again, being "healthy" is not just about looking good on the outside. Looking good on the surface comes along with feeling good on the inside. We help people set goals for their health and keep them. We also institute the Socratic Method, allowing the client to ask questions to guide their own learning.

There are now several SomaVeda™ Traditional and Indigenous Therapies Practitioners in the St. Louis Area and East St. Louis, IL. We can travel to you, or you can find us! Let us serve you to the highest capacity for your own healing.

Namaste!

Learn more about Dr. Maureen