Abdominal work is a key to SomaVeda® Thai Yoga and helping you let go of the stuff that is holding your back from being your best person.
Among the 70+ benefits of SomaVeda® Thai Yoga many published in 50 different medical journals... Here are the most common:
- Increased range of motion, flexibility and general mobility
- Reduces stress and enhances sense of wellbeing
- Relaxes, loosens and relieves tight muscles
- Reduces pain and referred pain from trigger points
- Enhances the body/mind/psyche connection
- Reduces swelling and edema increasing circulation of fluid and oxygen to deficient areas
- Reduces the harmful effects of negative emotions
- Effective on psycho-somatic and psychological illness
- Balances Chakras and promotes circulation of vital energies
-Reduces chronic fatigue and related syndromes
- Improves posture
- Effective on soft tissue related disorders
- Alleviates stress and emotional related infertility and impotence
- Balances the five essential elements of life
(Ether, Air, Fire, Water, Earth)
““My first SomaVeda Thai Yoga treatment was in April 2017 and since then, I’ve had a number of treatments, the 7-Day Protocol and attended a Level 1 Workshop. The first treatment gave me what I needed for stress reduction and left me feeling awesome, smiling and energized. My need to relieve a good amount of job stress and anxiety led me to take the 7-Day Protocol. Recently I hurt my knee as I’m into many different activities such as yoga, dance, bicycling, hiking, and something that I was doing caused me to develop pretty bad knee and leg pain. Dr. Maureen and I talked and decided that I would come in before seeking tradition (ie, MD) health care. After only two treatments, in which she isolated the practice to my legs I am feeling almost normal and am back to yoga and hiking.
Dr. Maureen is knowledgable in the SomaVeda Thai Yoga, Reiki, EFT, Massage Therapy and all together produces a very effective treatment. She takes the time to find out who you are and treats you as a whole person. The EFT (tapping) sessions proved to be helpful in releasing emotions and it is something that I am able to do at home when needed.
While Dr. Maureen is always professional and respectful, I enjoy her easy going personality, great sense of humor, and her ability to make me feel at ease in all circumstances.”